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About 5.academic Stress Amongst Students A Review of Literature
This document discusses academic stress among students. It begins by defining stress and identifying some of the main causes of stress for students, such as academic pressure, parental expectations, peer pressure, and lack of support. It then reviews ways that students can manage stress, such as exercise, meditation, music, positive self-talk, and ensuring enough sleep. Finally, it summarizes two literature sources that discuss identifying and addressing the sources of student stress at personal, social, and institutional levels in order to develop tailored stress management strategies.
Detailed Information
| Author: | ['Jiasmin Claire Bactad Tiqui'] |
|---|---|
| Publication Year: | 2020 |
| Pages: | 10 |
| Language: | English |
| Format: | |
| Price: | FREE |
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