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50 Ways To Prevent and Manage Stress PDF

161 Pages·2001·25.184 MB·English
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by M. Sara Rosenthal| 2001| 161 pages| 25.184| English

About 50 Ways To Prevent and Manage Stress

50 workable solutions for alleviating stress and related disorders This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.

Detailed Information

Author:M. Sara Rosenthal
Publication Year:2001
ISBN:9780071402682
Pages:161
Language:English
File Size:25.184
Format:PDF
Price:FREE
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