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Download 35 Protein and Meal Replacement Shakes by feedthefitness in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About 35 Protein and Meal Replacement Shakes
Protein shakes are a great way to add protein to your diet that are both convenient and tasty. When it comes to any form of nutrition, you want to make sure to fuel your body with the highest nutritional value of foods possible. These foods are those that are digested easily and effectively in the body, that contain some form of macronutrient (protein, fat, carbohydrates) as well as containing micronutrients (vitamins, minerals, enzymes and phytonutrients) which help to keep your immune system strong so you recover and bounce back from exercise or illness quickly. What you want to do is avoid food sources that do the opposite, foods that seem like foreign objects in the body because of the excessive processing factors that have denatured the food, causing poor digestion and assimilation when in the body. And also avoiding foods which don’t contain any nutritional value! Think about it, how can your body run effectively on dead food? Or as an analogy, how can a car run effectively with no petrol? It won’t, and if it does, it won’t last very long.
Detailed Information
| Author: | feedthefitness |
|---|---|
| Pages: | 13 |
| Language: | English |
| File Size: | 0.421875 |
| Format: | |
| Price: | FREE |
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