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About 15-Minute Mindful Meals: 250+ Recipes and Ideas for Quick, Pleasurable & Healthy Home Cooking
<b>This practical guide to natural foods makes it easy to eat mindfully—with more than 250 simple recipes full of nutrients and free of processed ingredients.</b><br><br>With his Backyard Renaissance Collection of how-to guides, Caleb Warnock has been helping people rediscover the simple pleasures of self-reliance. In <i>15-Minute Mindful Meals</i>, Warnock demonstrates that eating natural foods and home-grown produce can be as simple as it is satisfying. <br><br>Along with hundreds of quick, healthy recipes for breakfasts, lunches, and dinners—as well as snacks and desserts—Warnock offers easy-to-follow tips on maintaining a balanced and mindful diet. This volume also includes a handy guide to nutrients found in vegetables, fruits, berries, and herbs.
Detailed Information
| Author: | Caleb Warnock, Lori Henderson |
|---|---|
| Publication Year: | 2016 |
| ISBN: | 1942934696 |
| Pages: | 100 |
| Language: | other |
| File Size: | 2.5367 |
| Format: | |
| Price: | FREE |
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