Download 15 Minute Everyday Pilates (Book and DVD PDF Free - Full Version
Download 15 Minute Everyday Pilates (Book and DVD by Alycea Ungaro in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About 15 Minute Everyday Pilates (Book and DVD
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.
Detailed Information
| Author: | Alycea Ungaro |
|---|---|
| Publication Year: | 2007 |
| ISBN: | 9781405326582 |
| Pages: | 130 |
| Language: | English |
| File Size: | 8.461 |
| Format: | |
| Price: | FREE |
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