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THE GUILFORD PRESS
TreaTmenT Plans and InTervenTIons for InsomnIa
TreaTmenT Plans and InTervenTIons
for evIdence-Based PsychoTheraPy
Robert L. Leahy, Series Editor
www.guilford.com/TPI
This series provides psychotherapy practitioners with a wealth of practical tools for treat-
ing clients with a range of presenting problems. Each volume synthesizes current informa-
tion on a particular disorder or clinical population; demonstrates how to develop specific,
tailored treatment plans; and describes interventions proven to reduce distress and alle-
viate symptoms. Step-by-step guidelines for planning and implementing treatment are
illustrated with rich case examples. User-friendly features include reproducible self-report
forms, handouts, and symptom checklists, all in a convenient large-size format. Specific
strategies for handling treatment roadblocks are also detailed. Emphasizing a collabora-
tive approach to treatment, books in this series enable therapists to offer their clients the
very best in evidence-based practice.
TrEaTmEnT PlanS and InTErvEnTIonS for dEPrESSIon
and anxIETy dISordErS, SEcond EdITIon
Robert L. Leahy, Stephen J. F. Holland, and Lata K. McGinn
TrEaTmEnT PlanS and InTErvEnTIonS for BUlImIa
and BIngE-EaTIng dISordEr
Rene D. Zweig and Robert L. Leahy
TrEaTmEnT PlanS and InTErvEnTIonS for InSomnIa:
a caSE formUlaTIon aPProach
Rachel Manber and Colleen E. Carney
Treatment Plans
and Interventions
for Insomnia
A Case Formulation Approach
rachel manber
colleen e. carney
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Library of Congress Cataloging-in-Publication Data
manber, rachel, author.
Treatment plans and interventions for insomnia : a case formulation approach / rachel
manber, colleen E. carney.
p. ; cm. — (Treatment plans and interventions for evidence-based psychotherapy)
Includes bibliographical references and index.
ISBn 978-1-4625-2008-4 (pbk.)
I. carney, colleen, author. II. Title. III. Series: Treatment plans and interventions
for evidence-based psychotherapy.
[dnlm: 1. Sleep Initiation and maintenance disorders—therapy. 2. cognitive
Therapy—methods. 3. Patient care Planning. Wm 188]
rc548
616.8'4982—dc23
2014048114
In memory of Richard Bootzin, a mentor, friend,
and founding father of behavioral interventions for insomnia
about the authors
Rachel Manber, PhD, is Professor in the department of Psychiatry and Behavioral Sciences
and director of the Insomnia and Behavioral Sleep medicine Training Program at Stanford
University. She is a clinical psychologist and has been certified by the american Board of Sleep
medicine in the practice of behavioral sleep medicine. dr. manber has trained many clinicians
to deliver cognitive- behavioral therapy for insomnia (cBT-I) and has led the development and
implementation of a nationwide cBT-I training initiative by the department of veterans affairs.
She has conducted sleep and depression research for 20 years and has published many articles in
medical and psychiatric journals; numerous book chapters; and insomnia self-help books, includ-
ing Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or
Chronic Pain, coauthored with colleen E. carney.
Colleen E. Carney, PhD, is associate Professor in the department of Psychology and director
of the Sleep and depression laboratory at ryerson University in Toronto. She is certified as
a cognitive- behavioral therapist by the canadian association for cognitive and Behavioural
Therapies, is President of the Behavioral Sleep medicine Special Interest group of the asso-
ciation for Behavioral and cognitive Therapies, and is a fellow of the canadian Psychological
association. dr. carney’s areas of research include cBT-I; insomnia in the context of other
health conditions, notably depression and chronic pain; evidence-based fatigue management
strategies; rumination and sleep; fear of the dark in adults; and improving access to cBT. The
author of over 100 publications, including seven books, dr. carney is a recipient of the Early
researcher award from the canadian ministry of research and Innovation and the Pickwick
fellowship from the national Sleep foundation.
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