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Stretch Yourself PDF

74 Pages·1990·1.547 MB·English
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by Thomas Kurz| 1990| 74 pages| 1.547| English

About Stretch Yourself

Книга Stretch Yourself Stretch Yourself Книги Туризм. Фото. Спорт Автор: Thomas Kurz Год издания: 1990 Формат: pdf Издат.:Stadion Страниц: 74 Размер: 2 Мб Язык: Английский0 (голосов: 0) Оценка:Это пособие собрано из статей написанных Томасом Курцом для "TaeKwonDo Times" в 1990. В пособии описаны многие заблуждения связанные с растяжкой, а именно шпагатом. Описаны возможные травмы связаные с растяжкой ног и то, как их избежать. Так же, приведены некоторые упражнения и приемы для более эффективной работы. Данное пособие лишь часть из общего курса. (Еще есть три видео кассеты и книга)/>

Detailed Information

Author:Thomas Kurz
Publication Year:1990
ISBN:188342
Pages:74
Language:English
File Size:1.547
Format:PDF
Price:FREE
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