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Download Physical Activity and Psychological Well-Being by Stuart Biddle, Kenneth R. Fox, Stephen H. Boutcher in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Physical Activity and Psychological Well-Being
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Detailed Information
| Author: | Stuart Biddle, Kenneth R. Fox, Stephen H. Boutcher |
|---|---|
| Publication Year: | 2000 |
| ISBN: | 9780203245507 |
| Pages: | 218 |
| Language: | English |
| File Size: | 0.784 |
| Format: | |
| Price: | FREE |
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