Exhilarate Infused Water: The Magical Waters for Wellness and Weight-Loss

69 Pages·2021·7.141 MB·English

by  Baker, Patricia

Exhilarate Infused Water
The Magical Waters for Wellness and Weight-Loss
BY
Patricia Baker
Copyright © 2021 Patricia Baker. All rights reserved.
License Notes
This material is the intellectual property of the author and is protected by
copyright law. It may not be copied, published, or distributed in part or whole
without permission in writing from the author.
As an educational material, the author has done a thorough job in ensuring
the accuracy of the content. The reader is advised to be responsible with the
book, as the author will not answer to misuse of the book and any effect from
such acts.
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Table of Contents
Introduction
Raspberry, Nectarine, Lemon + Ginger
Basil, Lime, Ginger, Lemongrass Infused Water
Strawberry, Passion fruit, Kiwi + Lime
Star Fruit, Cucumber, Lemon & Mint
Watermelon, lemon + Mint
Orange, Strawberry + Mint
Peach, Berry + Lemon
Cherry, Lemon, Mint
Lemon, Rosemary & Frozen Grapes
Stone fruit + Mint
Blueberry Basil
Strawberry Pineapple
Apple, Cinnamon + Red Pear
Apple, Orange, Cinnamon + Cloves
Cranberry Orange
Blackberries, Oranges and Thyme
Bottle Gourd, Papaya
Vanilla Bean, Rose
Cantaloupe Blueberry
Clementine chamomile lavender
Pear, Ginger, Lime
Grapefruit & Thyme
Turmeric, Cinnamon
Mango, Ginger
Mint, Guava
Pomegranate, Apple
Beetroot, Apple
Tomato, Celery, Bell Pepper
Blueberry, Lavender
Sweet Lime, Coconut
Conclusion
About the Author
Author's Afterthoughts
Introduction
Do you believe in Health Is Wealth?
Then let’s care for it and healthily your body and soul. Infused waters are
fruit/veggie flavored water with lots of vitamins, minerals, and anti-oxidants.
It helps you boost immunity, hydrate your body, and also decreases your food
hunger. It’s an easy solution to digest daily carbohydrates and a great alter-
native to sugar-loaded beverages.
This 30 exhilarate infused waters cookbook promotes good health, necessary
nutrition for the body, and provides you a sports drink for daily strength and a
good mood at your work.
Did you know that keeping your body dehydrated for a long time can cause
numerous health issues?
Health issues like diarrhea, vomiting, sweating, and dizziness can cause if
you don’t water your body hour to hour basis. In the case of drinking infused
water, the entire toxins move out of your skin and it glows on a phenomenal
level.
Also, you feel energized and refresh to work long hours and still don’t get
tired. The best beauty about this infused water is that there is no special
equipment you need to make this at home. Health starts easily at your home.
The recipes in this cookbook are so easy to make. You can mismatch any
fruits, vegetables and make infused water with simple steps. Some of the best
variations you can try away are peach, berry & lem-on, and also stone fruit &
mint.
The whole jam in this book will make you need one for every day. Also,
drinking infused water helps you lose weight quite easily and keep you in
good habits. So, take good calories, high-quality herbs, fruits, and vegetables
to make your infused water.
Raspberry, Nectarine, Lemon + Ginger
Raspberry, nectarine, lemon+ ginger is amazing tangy, sweet, and refreshing
infused water for good health. Our life depends on the water so much and
flavored organic infused waters with various ingre-dients are just unique.
This one is sure to hydrate your body and increase the immune level.
Serving Size: 1
Cooking Time: 5 Minutes
Ingredients:
Raspberries, handful
1 slice nectarine
1 ginger
1 slice lemon
Ice, for serving
Sparkling water, as needed
Instructions:
1. Combine raspberries, nectarine slice, lemon slice, sparkling water, ginger
and ice cubes.
2. Muddle well.
3. Raspberries, nectarine, lime, & ginger infused water is ready.