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About ENTRENAMIENTO MUSCULAR DIFERENCIADO. Tronco y columna vertebral (Bicolor)
Este manual ensena a organizar un entrenamiento muscular diferenciado para todo tipo de personas: desde ninos hasta ancianos y desde personas sedentarias hasta deportistas profesionales. Las multiples variaciones que se proponen de los ejercicios y los nuevos instrumentos descritos permiten aprovechar al maximo las posibilidades del entrenamiento. El libro proporciona la base teorica, las estrategias y los ejercicios necesarios para que profesores, fisioterapeutas y entrenadores dispongan de las herramientas precisas para sacar el maximo rendimiento al entrenamiento de la fuerza centrado en la columna vertebral.
Detailed Information
| Author: | Axel. Gottlob |
|---|---|
| Publication Year: | 2007 |
| ISBN: | 9781435625693 |
| Pages: | 487 |
| Language: | Spanish |
| File Size: | 6.689 |
| Format: | |
| Price: | FREE |
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