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About Enamórate de ti
Subtitulado: El valor imprescindible de la autoestima Desde pequeños nos enseñan conductas de cuidado personal respecto al físico: lavarnos los dientes, bañarnos, comer, aprender a vestirnos... Pero ¿qué hay del cuidado psicológico y la higiene mental? ¿Le prestamos suficiente atención? ¿Lo ponemos en práctica? ¿Resaltamos la importancia del autoamor? Una buena autoestima, quererse profundamente, incrementa las emociones positivas. Además, entre otras cosas, permite alcanzar mayor eficacia en las tareas, mejorar las relaciones con las personas, establecer un vínculo más equilibrado con los demás y ganar en independencia y autonomía. La propuesta de este libro es a la vez simple y compleja: "enamórate de ti", "sé valiente"; comienza el romance contigo mismo, en un «yo sostenido» que te haga cada día más feliz y más resistente a los embates de la vida cotidiana.
Detailed Information
| Author: | Riso, Walter |
|---|---|
| Publication Year: | 2012 |
| ISBN: | 6074008124 |
| Language: | other |
| File Size: | 0.0908 |
| Format: | |
| Price: | FREE |
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