Download Vikasa 200-Hour Yoga Teacher Training Manual 4 PDF Free - Full Version
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About Vikasa 200-Hour Yoga Teacher Training Manual 4
This document provides an overview of the contents and topics that will be covered in a 200-hour yoga teacher training program in November 2016. The training will cover 4 manuals: Manual 1 will discuss the history of yoga from ancient to medieval times and influential yogis. Manual 2 will cover Sanskrit, mantras, chants, and the Sanskrit alphabet. It will also discuss yoga postures. Manual 3 will examine the Bhagavad Gita. Manual 4 will discuss yoga philosophy, the yoga sutras of Patanjali, the eight limbs of yoga, pranayama, and the five pranas. The training aims to provide students a strong foundation in the philosophy and principles of yoga.
Detailed Information
| Author: | ['Testy Tester'] |
|---|---|
| Publication Year: | 2021 |
| Pages: | 88 |
| Language: | English |
| Format: | |
| Price: | FREE |
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