Download The Comfort Crisis PDF Free - Full Version

by Michael Easter| 2021| 1.4223| other

About The Comfort Crisis

<b>Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild.</b><br><b>&#160;</b><br><b>&ldquo;Changes the way we think about the modern world and how everyday conveniences are eroding our understanding of what it mean to be human.&rdquo;&mdash;Richard Dorment, editor-in-chief, <i>Men&rsquo;s Health</i></b><br>In many ways, we&rsquo;re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.<br>&#160;<br>Easter&rsquo;s journey to understand our evolutionary need to be challenged takes him to meet the...

Detailed Information

Author:Michael Easter
Publication Year:2021
ISBN:593138767
Language:other
File Size:1.4223
Format:PDF
Price:FREE
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