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Greens + Grains: Recipes for Deliciously Healthful Meals PDF

124 Pages·2014·24.6672 MB·other
by  WatsonMolly
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by Watson, Molly| 2014| 124 pages| 24.6672| other

About Greens + Grains: Recipes for Deliciously Healthful Meals

People are eating more greens and grains and feeling virtuous about the abundant vitamins and minerals and invaluable protein and fiber. Best of all, these foods are utterly delicious! The 45 creative recipes in this book combine greens and grains in dishes for all meal occasions that burst with flavor, color, and lusciousness. These flexible recipes not only make weeknight dinners, many requiring only one pot, but also provide a comprehensive reference of cooking methods for dozens of grains, from quinoa to rye berries. More than 30 mouthwatering photographs convey the beauty of grains and "hot" greens, such as kale, chard, spinach, escarole, nettles, and collards. This is an indispensable book for the health-conscious home cook.

Detailed Information

Author:Watson, Molly
Publication Year:2014
ISBN:1452131597
Pages:124
Language:other
File Size:24.6672
Format:PDF
Price:FREE
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