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Download The 21-Day Yoga Body by Sadie Nardini in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About The 21-Day Yoga Body
<p><b>Are you ready for a total body transformation?</b><br><br>In <i>The 21-Day Yoga Body</i>, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie's potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the three-week plan includes a series of daily lifestyle tips, new-generation yoga poses (illustrated with step-by-step photos), breathing and meditation exercises, and nutrition tips and recipes (vegans, vegetarians and meat-eaters alike, welcome!). There's even wine! <br><br>Here's what results many people are getting in just 3 weeks:<br><br> <li>A fun, fresh yoga practice that's based in cutting edge anatomy for the maximum safety, strength,...</li></br></br></br></br></br></br></p>
Detailed Information
| Author: | Sadie Nardini |
|---|---|
| Publication Year: | 2013 |
| ISBN: | 385347073 |
| Language: | other |
| File Size: | 15.2215 |
| Format: | |
| Price: | FREE |
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