Top 622 mindful PDF Book Page 21

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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo, Lizabeth Roemer
·321 Pages
·2011
·12.609 MB

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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Shapiro, Shauna; White, Chris; PhD, Christine Carter; D, Dean Ornish M
·2014
·1.996 MB

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Mindful emotional eating: mindfulness skills to control cravings, eat in moderation and optimize coping

Craighead, Linda W.;Omtvedt, Kayla;Rubenzer, Amy;Somov, Pavel
·2015
·0.514 MB

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